Have you been thinking:
"I would like to talk to a professional about this."
  • Individual Counselling
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Mindfulness Stress  Management Program

Stress is a part of daily life....
Symptoms of anxiety and depression may be a result of ongoing stress

Learn skills to cope in positive ways!

Discover alternatives to therapy or medication.

Free yourself from the power of negative thoughts.

 Increase your ability to manage symptoms of illness and pain

 Find greater enjoyment in your life!!

 This  8 week program runs:

Date:
Tuesday Evenings
  January 12, 2010 to March 2,  2010
Time:
7pm to 9pm
Where:
14550 Dufferin St.,  King City, Ontario
  2 km  south of Snowball Corners (Wellington Street), Aurora
   
 Program Leaders:
Eke Van der Zee  BSW  RSW
  Barbara Browne  BSW  RSW

Registration Information: (See link below.)

Please send registration information via mail, fax or phone to:

Eke Van der Zee,
14550 Dufferin St.,
King City, ON, L7B EKE
Phone: 1-800-353-7726
Fax: 1-905-985-0242

or

Barbara Browne,
17 Main St. North,
Newmarket, ON, L3Y 3Z6
Phone: 905-737-8213 or 289-338-0551

Click here to print Mindfulness Registration form.

Cancellation policy: refund available up to January 1st, less $100 administration fee.

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