Therapy Services

Individual Therapy
At York Durham Counselling, we provide individual therapy to address a wide range of mental health difficulties. Our approach is tailored to meet the unique needs of each client, creating a safe and supportive space for personal growth and healing.

Family Therapy
Family therapy is an essential part of our practice, aimed at enhancing familial relationships and addressing issues that impact the family unit as a whole. We work collaboratively with families to foster understanding and promote positive change.

Child and Adolescent Therapy
We specialize in providing comprehensive mental health support for children and adolescents, addressing their unique emotional and behavioral needs. Our approach is compassionate, empathetic, and tailored to the developmental stage of each young client.

Cognitive Behavioural Therapy (CBT) Groups
For more information please contact Kim at yorkdurhamcounselling@gmail.com.